Skimble
Workout-Sammlung

stretching

stretching
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


8 workouts

by Jessica R.


1  
Morning Stretches
WORKOUT

Morning Stretches

2  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

3  
Lower Back Physio Stretch Routine
WORKOUT

Lower Back Physio Stretch Routine

4  
Stretch - Lower Back and Hips * BL
WORKOUT

Stretch - Lower Back and Hips * BL

5  
Upper Back Knots-pain relief♦️
WORKOUT

Upper Back Knots-pain relief♦️

6  
Stress Relief Yoga
WORKOUT

Stress Relief Yoga

7  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

8  
Full Body Flexibility
WORKOUT

Full Body Flexibility






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fat burner
fat burner
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cardio

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