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Workout-Sammlung

Abs & Core

Abs & Core
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


11 workouts

by Tonee S.


1  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

2  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

3  
Crunch Time
WORKOUT

Crunch Time

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Core Blast!
WORKOUT

Core Blast!

6  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

7  
Mid-Section Drill
WORKOUT

Mid-Section Drill

8  
Flip the Core
WORKOUT

Flip the Core

9  
Resolution Abs
WORKOUT

Resolution Abs

10  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

11  
Rock Hard Abs
WORKOUT

Rock Hard Abs






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Cool Down
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Circuit
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Lower Body
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Full Body
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Dumbbells
Dumbbells

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