Übungssammlung

yoga

yoga

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


7 übungen

by Amir M.


1   Locust
EXERCISE

Locust

2   Sphinx Pose
EXERCISE

Sphinx Pose

3   Modified Cobra
EXERCISE

Modified Cobra

4   Downward Facing Dog
5   Cat Cow
EXERCISE

Cat Cow

6   Bow Pose
EXERCISE

Bow Pose

7   Wheel Pose
EXERCISE

Wheel Pose