Skimble
Workout-Sammlung

Pentagon

Pentagon
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


10 workouts

by Kirk W.


1  
Mobility, Push, Pull, & Hang
WORKOUT

Mobility, Push, Pull, & Hang

2  
M: (Gym) Deadlifts
WORKOUT

M: (Gym) Deadlifts

3  
3:20 Plank
WORKOUT

3:20 Plank

4  
Treadmill Walking
WORKOUT

Treadmill Walking

5  
Tu&Th: Push & Pull
WORKOUT

Tu&Th: Push & Pull

6  
Biking
WORKOUT

Biking

7  
HIIT (with stick stretches)
WORKOUT

HIIT (with stick stretches)

8  
3 Full Body Stretches
WORKOUT

3 Full Body Stretches

9  
Mobility
WORKOUT

Mobility

10  
Breathing Meditation (Wim Hof Method)
WORKOUT

Breathing Meditation (Wim Hof Method)






Mehr Sammlungen von Kirk

Traveling
Traveling
Home
Home
Micro workouts
Micro workouts
Unused
Unused

Lade den Workout Trainer jetzt kostenlos herunter!

Im App Store herunterladen Lade Workout Trainer aus dem Google Play Store herunter.