Workout-Sammlung

Abril2026

Abril2026

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


36 workouts

by Xexu L.


1  
torso Onda
WORKOUT

torso Onda

2  
core at
WORKOUT

core at

3  
Glute
WORKOUT

Glute

4  
fullbody
WORKOUT

fullbody

5  
Parque
WORKOUT

Parque

6  
Triset
WORKOUT

Triset

8  
Pnas
WORKOUT

Pnas

9  
Glúteos BF
WORKOUT

Glúteos BF

10  
3
WORKOUT

3

11  
4
WORKOUT

4

12  
Lower thre day 3
13  
FB torso
WORKOUT

FB torso

14  
P
WORKOUT

P

16  
Fullbody amrap
WORKOUT

Fullbody amrap

17  
lower
WORKOUT

lower

18  
Minimalista 3
WORKOUT

Minimalista 3

19  
Add Min
WORKOUT

Add Min

20  
fullbody
WORKOUT

fullbody

21  
Piernas y glúteos
22  
Fullbody
WORKOUT

Fullbody

23  
torso wallball
WORKOUT

torso wallball

24  
Push Pull3
WORKOUT

Push Pull3