Übungssammlung

Legs

Legs

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

12 übungen

1

EXERCISE

Hack Squat On Machine

2

EXERCISE

Spanish Squat

3

EXERCISE

Goblet Squat On Incline

4

EXERCISE

Cable Leg Extension

5

EXERCISE

Leg Press (custom)

6

EXERCISE

Right Left Cable Standing Leg Curl

7

EXERCISE

Left Cable Standing Leg Curl

8

EXERCISE

Cable/Band Single Leg Ham Curl

9

EXERCISE

Standing Calf Raise

10

EXERCISE

Barbell Hip Thrust

11

EXERCISE

Seated Calf Raise

12

EXERCISE

Cable Pull Through

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