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Workout-Sammlung

Weights

Weights
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


9 workouts

by Bela F.


1  
Body Circuit Session
WORKOUT

Body Circuit Session

2  
Shoulders-Bi-Tri Intense
WORKOUT

Shoulders-Bi-Tri Intense

3  
Boom! Shoulders!
WORKOUT

Boom! Shoulders!

4  
Ban The Jiggle!
WORKOUT

Ban The Jiggle!

5  
Dumbbell Tabata
WORKOUT

Dumbbell Tabata

6  
Sun's Out
WORKOUT

Sun's Out

7  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

8  
Sprinting Speed
WORKOUT

Sprinting Speed

9  
Warm It Up
WORKOUT

Warm It Up






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