How to do: Wall Push-Ups with Clap

Start with palms on a sturdy wall and arms straight in front of your shoulders. Keep your feet at a comfortable distance from the wall. Bend your elbows to perform a push-up and on the way back push extra hard so that you are able to remove your hands from the wall and clap your hands together.

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Ähnliche Übungen

Clapping Push-Ups

Feet on Wall Push-Ups

Wall Push-Ups

Wall Tricep Push-Ups

Wall Diamond Push-Ups

Handstand Push-Ups

Übungen in der gleichen Kategorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Übungen, die die gleichen Muskeln trainieren

Single-Arm Chin-Ups

Left Eight-Angle Pose

Standing Backbending Stretch

Rope Climb

Push-Ups on BOSU

BOSU Right Offset Push-Ups

Übungen mit dem gleichen Equipment

Wall Ball Shots

Inverted Wall Push-Ups

Wall Climb

Legs up the Wall

Wall Lying Leg Stretches

Handstand Push-Ups