How to do: Sit-Ups with Reach Ups

Start on your back with your hands behind your head. Perform a sit-up while reaching your hands forward and up to the sky. Pause a moment at the top before returning and repeating.

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Ähnliche Übungen

Sit-Ups

Wide Leg Sit-Ups

Cross Legged Sit-Ups

Cross Leg Sit-Ups

V-Ups and Roll-Ups

Reverse Crunches

Übungen in der gleichen Kategorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Übungen, die die gleichen Muskeln trainieren

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Left Eight-Angle Pose

Split Jerk

L Chin-Ups

Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups