How to do: Side Squats

Start standing with your feet together. Bend your elbows so your hands are in front of your chest, optionally holding weights. Step your right foot out to the side and squat down. Push off with your right foot back to center and repeat on the left side.

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Ähnliche Übungen

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Lunges to Squats

Squats

Übungen in der gleichen Kategorie

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Side Lunge with Twist

Right Tricep Stretch with Bind

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Übungen, die die gleichen Muskeln trainieren

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Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups