How to do: Right Foot Taps

Stand with your right leg up and facing the impact point. Extend your right leg to the side tapping out with the top of your foot. This exercise relies heavily on balance, so keep your left leg planted firmly on the ground.

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Ähnliche Übungen

Left Foot Taps

Foot Taps

Left Back Kicks

Right Side Kicks

Right Back Kicks

Side Step Open

Übungen in der gleichen Kategorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups