How to do: Right Leg Front Kicks

Stand in an athletic stance with your right leg drawn back. Protect your face with your fists in front. Bend your legs and use this momentum to kick your right leg out in front of you. Return your right leg back to the start and repeat.

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Ähnliche Übungen

Left Leg Front Kicks

Left Side Kicks

Front Kicks

Right Side Kicks

Lying Right Leg Kicks

High Kicks and Punches

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Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups