How to do: Left Leg Front Kicks

Stand in a guarded stance with your left leg drawn back. Bend your legs and kick your left leg out in front, return to the start and repeat. Remember to protect yourself with your hands in fists by your face.

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Ähnliche Übungen

Right Leg Front Kicks

Squat Front Kicks

Front Kicks

Left Side Kicks

High Kicks and Punches

Squat Side Kicks

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Standing Backbending Stretch

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Single Arm Tricep Push-Ups