How to do: Mountain Climbers on BOSU Back

Begin in a plank position with your palms on the BOSU. Drive one knee up towards your chest and back, in a running motion. Repeat, quickly alternating legs.

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Ähnliche Übungen

BOSU Mountain Climbers

Mountain Climbers

Plank on BOSU Back

Explosive Mountain Climbers

Elbow Plank on BOSU

BOSU Up and Over Explosive Push-Ups

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