How to do: Lying Right Leg Kicks

Start on your left side with your head propped up with your bent left arm. Elevate your right leg and kick it out in front of you. Repeat the movement.

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Ähnliche Übungen

Lying Left Leg Kicks

Lying Left Leg Lifts

Lying Right Leg Lifts

Left Leg Front Kicks

Right Leg Front Kicks

Left Low Glute Kicks

Übungen in der gleichen Kategorie

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Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

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Good Morning Medicine Ball Catches

Left Eight-Angle Pose

Split Jerk

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Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups