How to do: Traveling Burpees

Stand with your legs hip-width apart with bent knees and arms. Jump forward then perform a burpee by dropping into a squat, thrusting back into a plank, and then doing a push-up. Keep going!

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✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

 

Ähnliche Übungen

Burpees

1 2 Burpees

Half Burpees

Push-Up to Row to Burpee

Surfees

Burpees on Step

Übungen in der gleichen Kategorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Übungen, die die gleichen Muskeln trainieren

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Run at a Steady Pace

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Standing Backbending Stretch

Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups