How to do: Right Elbow Swings

Start standing with your elbows bent, fists close to your face. Rotate your right shoulder to hit your imaginary opponent with your elbow. Return your elbow back by your side. Continue the movement.

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Ähnliche Übungen

Left Elbow Swings

Right Jabs

Right Crosses

Right Hooks

Left Crosses

Left Hooks

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Übungen mit dem gleichen Equipment

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Standing Backbending Stretch

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Single Arm Tricep Push-Ups