How to do: Lying Left Leg Stretch

Lie on your right side with your head propped on your bent right arm. Lift your right leg up to the ceiling. Use your top arm to grasp the lifted toe for a deeper stretch.

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Ähnliche Übungen

Lying Right Leg Stretch

Lying Left Leg Lifts

Lying Right Leg Lifts

Lying Right Leg Kicks

Lying Left Leg Kicks

Lying Right Leg Circles

Übungen in der gleichen Kategorie

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Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups