How to do: Band Shoulder Press

Stand on the band with one foot and handles in hand. Lift the handles up toward your shoulders, elbows pointed down toward the floor. Brace your core and straighten your arms overhead then lower slowly.

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

 

Ähnliche Übungen

Squats to Shoulder Press with Band

Band Front Raises

Band Rows

Shoulder Opener with Band

Lateral Shoulder Raises with Band

Rear Shoulder Fly with Band

Übungen in der gleichen Kategorie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Übungen, die die gleichen Muskeln trainieren

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Split Jerk

Wall Ball Shots

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Buy Now

Übungen mit dem gleichen Equipment

Shoulder Stability Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Seated Rows with Band

Band Rows