How to do: Walking High Knees

Start standing with your feet hip-width apart. Lift one knee up towards your chest, gently pulling it close to your body. Return your leg to ground while slightly leaning and stepping forward. Repeat, alternating legs.

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Ähnliche Übungen

High Knees

Traveling High Knees

Skipping High Knees

High Knee Pulls

High Knee Touches

Traveling Butt Kicks

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Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups