How to do: C Curve Obliques

Come into a crunch position with your feet pointed, toes touching, thighs apart. Crunch up and take hold of the back of your thighs. Reach both arms to the outside of the right thigh and continue crunching up. After several reps, switch to the opposite side.

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Ähnliche Übungen

Right Oblique Crunches

Cross Leg Obliques

Left Oblique Crunches

Oblique Crunches

Right Cross Leg Obliques

Right Oblique Ball Crunches

Übungen in der gleichen Kategorie

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Übungen, die die gleichen Muskeln trainieren

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Right Oblique Ball Crunches

Left Oblique Ball Crunches

Übungen mit dem gleichen Equipment

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Side Stretch with Reverse Prayer