How to do: Right Side Plank Crunches

Lie on your left side, stagger your legs and raise yourself up into a right side plank. Bend your left elbow and place your left hand behind your head. With your right shoulder tracking over your right hand, perform crunches. Lead with your bent left elbow and try to touch your right elbow.

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Ähnliche Übungen

Left Side Plank Crunches

Right Side Crunches

Left Side Crunches

Modified Right Side Plank

Right Side Plank

Right Half Side Plank

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