How to do: Cross Leg Obliques

Start lying on your back with legs flat on the ground. Lift up your right leg (as high as you are able to) and at the same time, crunch up and reach both hands to the outside of that leg. Lower your body and leg gently and continue. Perform several reps on one side before switching.

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Ähnliche Übungen

Right Cross Leg Obliques

Left Cross Leg Obliques

Oblique Crunches

Split Abs

Cross Body Crunches

Left Side Crunches

Übungen in der gleichen Kategorie

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Übungen, die die gleichen Muskeln trainieren

Left Eight-Angle Pose

BOSU Hopouts

Plank on BOSU Back

Rotating Leg Lifts

Right Oblique Ball Crunches

Left Oblique Ball Crunches

Übungen mit dem gleichen Equipment

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups