How to do: Partner Torso Twists with Ball

Sit back to back with your partner with a ball to share, in hand, and knees bent. Both of you will rotate to one side as one of you passes the ball to the other person. Rotate in the other direction and pass the ball back to the other person.

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Ähnliche Übungen

Torso Twists

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Seated Torso Twists

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