How to do: Barbell Shrugs

Grasp a barbell at shoulder-width distance and let the bar hang in front of your hips. Keep your body still as you shrug your shoulders to your ears and lower slowly.

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

 

Ähnliche Übungen

Barbell Shrug Behind the Back

Dumbbell Shrugs

Shoulder Shrugs

Barbell Reverse Grip Rows

Yoga Shoulder Shrugs

Barbell Hang Cleans

Übungen in der gleichen Kategorie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Übungen, die die gleichen Muskeln trainieren

Prayer Hands Reaches

Sage Pose

Shoulderstand

Tripod Headstand

Tripod Headstand Prep

Right Bird of Paradise Sequence

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Übungen mit dem gleichen Equipment

Split Jerk

Pause Deadlifts

Muscle Snatch

Push Squat Jerk

Front Rack Lunges

Back Loaded Lunges