How to do: Right Flipped Dog

From a downward facing dog, inhale and lift your right leg up and back. Bend your knee and open up the hip. Flip your dog so that your right foot lands on the floor behind you. Keep both knees bent and reach your right arm over by your ear.

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

 

Ähnliche Übungen

Left Flipped Dog

Right Twisting Down Dog

Left Twisting Down Dog

Right Split

Left Downward Dog Scorpion

Right Downward Dog Scorpion

Übungen in der gleichen Kategorie

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Übungen mit dem gleichen Equipment

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer