How to do: Lateral Step Ups with Left Leg Raise

Start standing at the left side of a box. Step your right leg onto the box and as you stand up raise your straight left leg out to the side. Step down with the left leg followed by the right and repeat.

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Lateral Step Ups with Right Leg Raise

Lateral Step Ups

Left Leg Lateral Step Up

Right Leg Lateral Step Up

Left Leg Front Step Up

Right Leg Front Step Up

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