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How to do: Dilute feet diagonally in different directions

Primäre Muskelgruppen: Upper Abs, Lats (back), Glute Max, Lower Back

Benötigte Ausrüstung: Resistance Bands

Kategorien: Yoga, Pilates, Stretching, Balance, Strength

Added by Tanya P

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Schritt für Schritt

How to do: Dilute feet diagonally in different directions - Step 1

How to do: Dilute feet diagonally in different directions - Step 2

Ähnliche Übungen

Tilt your feet away from you and with an effort to move apart

Tilt your feet away from you and with an effort to move apart

Pulsating movements (left leg)

Pulsating movements (left leg)

Movement back and to the body (left)

Movement back and to the body (left)

Leaning on your hands, drive forward and backward

Leaning on your hands, drive forward and backward

Shears

Shears

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