How to do: Ring Flyes

Start in a push-up position on the rings with your body at or below a 45 degree angle. With a slight bend in your elbows and a tight belly, move your hands directly out to the sides of your body. Once your elbows have become parallel to the shoulders, draw your hands back together.

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

 

Ähnliche Übungen

Ring Reverse T Flyes

Ring Push-Ups

Ring Rotating Push-Ups

Ring Archer Push-Ups

Ring Spiderman

Ring Inverted Rows

Übungen in der gleichen Kategorie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Übungen, die die gleichen Muskeln trainieren

Standing Backbending Stretch

Wall Ball Shots

Rope Climb

Push-Ups on BOSU

Push-Ups on Stability Ball

Left Bird of Paradise

Übungen mit dem gleichen Equipment

Ring Archer Push-Ups

Ring Alligator Push-Ups

Ring Rotating Push-Ups

Ring Inverted Rows

Ring Plank

Ring Spiderman