How to do: Ring Rotating Push-Ups

Begin with the rings hanging a few inches off the floor. Get into a plank position with your hands on the rings. Start the grip with your palms toward your feet. As you lower down into your push-up, rotate your palms to face your head. Rotate back as you push back up to plank. Keep going with controlled rotations.

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Ähnliche Übungen

Ring Push-Ups

Ring Archer Push-Ups

Push-Ups with Rotations

Circular Push-Ups

Push-Up and Rotation

Ring Alligator Push-Ups

Übungen in der gleichen Kategorie

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Übungen, die die gleichen Muskeln trainieren

Good Morning Medicine Ball Catches

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Übungen mit dem gleichen Equipment

Ring Archer Push-Ups

Ring Alligator Push-Ups

Ring Inverted Rows

Ring Plank

Ring Spiderman

Ring Plank Knee Draw