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How to do: Elevated Kickbacks

Primäre Muskelgruppen: Front Shoulders, Glute Max

Sekundäre Muskelgruppen: Transverse Abdominis, Hip Flexors, Quads

Benötigte Ausrüstung: Dumbbells

Kategorien: Strength

Added by Giovanni F.

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How to do: Elevated Kickbacks - Step 1

How to do: Elevated Kickbacks - Step 2

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