How to do: Dumbbell Split Jumps

In a standing position, lower your body into a split squat. Quickly switch directions by doing a jump. Repeat, alternating feet with each rep.

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Ähnliche Übungen

Dumbbell Left Split Jumps

Dumbbell Squat Jumps

Right Split Jumps

Squat Jumps

Jumping Lunges

Split Box Jumps

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