How to do: Barbell Deadlifts

Begin with the bar on the ground. Drive your hips down and back to reach the bar. Use an overhand or mixed grip. With a flat back, stand up. Drive your heels into the ground with your hips forward. Keep the bar close to you and your core tight. Finish tall. Reverse back to the ground.

Jede Workout Trainer Übung beinhaltet

✓ Folge den Video-, Foto- & Audiohinweisen

✓ Füge diese Übung zu deinen eigenen Workouts hinzu

✓ Herzfrequenzstatistiken mit Smartwatches / BT HR Monitore

 

Ähnliche Übungen

Barbell Deadlift from Standing

Barbell Stiff Legged Deadlift

Dumbbell Deadlifts

Barbell Squats

Dumbbell Romanian Deadlifts

Romanian Deadlifts

Übungen in der gleichen Kategorie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Übungen, die die gleichen Muskeln trainieren

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

Hopping Hand Twists

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Übungen mit dem gleichen Equipment

Split Jerk

Pause Deadlifts

Muscle Snatch

Push Squat Jerk

Front Rack Lunges

Back Loaded Lunges