How to do: Cross High Knee Touches

Stand with your feet slightly wider than hip width and your arms directly in front of you. While keeping your chest lifted, bring your right knee to your left elbow. Lower your knee to the ground and alternate sides.

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Ähnliche Übungen

High Knee Touches

Cross Knees to Elbows

Knees to Elbows

Right Cross Over Kicks

High Knee Obliques

Elbow To Knee Twists

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Übungen mit dem gleichen Equipment

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