How to do: Glute Combo Kickback

Start on your hands and knees with your head raised. Squeeze your butt as you raise one leg straight up. Return the leg, hinge at the hips and kick your leg out to the side. Return to start and switch sides. Make all movements controlled.

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Ähnliche Übungen

Glute Kickbacks

High Glute Kickbacks

Right Low Kick Backs

Right Low Glute Kicks

Left Low Kick Backs

Leg Lifts on Knees

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