How to do: Cable Pulldowns

Standing, set your weight, grab the straight bar at your desired position and then sit. Keeping your torso vertical, pull the bar down below your chin. With control release it back to the top as you stay seated. Repeat

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Ähnliche Übungen

Seated Underhand Cable Pulldown

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Cable Straight Arm Pull Down

Cable Lat Pulldown (wide grip)

Straight Arm Pulldown

Cable Lat Pulldowns

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