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Syz Goss

22 Follower · 34 Folgen

Meine Aktivität

4 Photos
17 Workouts Completed
8 Liked Workouts
1 Forum Post

Meine Workout-Statistiken

 
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DIESEN MONAT BESTER MONAT GESAMT
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Sports Tracker

Recent Updates

Syz Goss
14 Feb
via iOS
Syz Goss hat ein Workout gemacht:
Workouts
39:00    Mäßig
Syz Goss
24 Apr
via iOS
Syz Goss hat ein Workout gemacht:
Workouts
30:05    Mäßig
Syz Goss
20 Jan
via iOS
Syz Goss hat ein Workout gemacht:
Workouts
27:00    Mäßig
Syz Goss
03 Nov
via iOS
Syz Goss hat ein Workout gemacht:
Workouts
12:00    Mäßig
Syz Goss
03 Nov
via iOS
Syz Goss hat ein Workout gemacht:
Workouts
18:00    Mäßig
Syz Goss
03 Nov
via iOS
Syz Goss hat ein Workout gemacht:
Workouts
20:00    Intensiv
Syz Goss
05 Sep
Syz Goss tracked a laufen:
Running
Distance: 3.13 mi
Time: 32 Min 42 Sek
Avg. Mile Pace: 10:27
Syz Goss
07 Jul
Syz Goss tracked a laufen:
Running
Distance: 3.19 mi
Time: 30 Min 52 Sek
Avg. Mile Pace: 9:40
and 1 more »
Syz Goss
29 Jun
Syz Goss tracked a laufen:
Running
Distance: 3.13 mi
Time: 32 Min 30 Sek
Avg. Mile Pace: 10:24
Syz Goss
24 Jun
Syz Goss tracked a fahren:
Cycling
Path: Cycling
Distance: 11.81 mi
Time: 3 Std 30 Min 58 Sek
Avg. Mile Pace: 17:52
24 Jun
trail riding in the forest with wifey!
Syz Goss
18 Jun
Syz Goss tracked a fahren:
Cycling
Path: Cycling
Distance: 6.93 mi
Time: 52 Min 52 Sek
Avg. Mile Pace: 7:38
18 Jun
Mostly off road in the forest just messing around! awesome fun!!
Syz Goss
15 Jun
Syz Goss tracked a fahren:
Cycling
Path: Cycling
Distance: 8.7 mi
Time: 1 Std 58 Min 4 Sek
Avg. Mile Pace: 13:34
Syz Goss
10 Jun
Syz Goss tracked a laufen:
Running
Distance: 2.29 mi
Time: 31 Min 16 Sek
Avg. Mile Pace: 13:39
10 Jun
chilled run with wifey. :)
Syz Goss
03 Jun
Syz Goss tracked a laufen:
Running
Distance: 2.45 mi
Time: 33 Min 40 Sek
Avg. Mile Pace: 13:44
03 Jun
relaxing run with wifey! :)
Syz Goss
01 Jun
Syz Goss did a cardio session:
Gym Cardio
Style: Boot Camp
Distance: 1.55 mi
Time: 1 hour
Avg. Mile Pace: 38:37
TUF Workout
Syz Goss
29 May
Syz Goss tracked a Straßen- und Geländelauf:
Running
Type: Straßen- und Geländelauf
Difficulty: Medium
Distance: 3.23 mi
Syz Goss
29 May
Syz Goss added a trip:
Beck Row, Suffolk. Uk
Mai 29 2013
Activities:
Syz Goss
27 May
Syz Goss tracked a laufen:
Running
Distance: 2.26 mi
Time: 27 Min 50 Sek
Avg. Mile Pace: 12:19
27 May
nice chilled recovery run with wifey in the sunshine!
Syz Goss
25 May
Syz Goss did a cardio session:
Gym Cardio
Style: Boot Camp
Distance: 1.55 mi
Time: 1 hour
Avg. Mile Pace: 38:37
TUF Workout
Syz Goss
24 May
Syz Goss tracked a laufen:
Running
Distance: 3.12 mi
Time: 29 Min 42 Sek
Avg. Mile Pace: 9:31
Syz Goss
22 May
Syz Goss tracked a laufen:
Running
Distance: 3.18 mi
Time: 30 Min 9 Sek
Avg. Mile Pace: 9:29
22 May
nice chilled evening run in the sunshine!
Syz Goss
18 May
Syz Goss did a cardio session:
Gym Cardio
Style: Boot Camp
Distance: 1.55 mi
Time: 1 hour
Avg. Mile Pace: 38:37
Syz Goss
16 May
via iOS
Syz Goss hat ein Workout gemacht:
Workouts
15:00    Mäßig
Syz Goss
15 May
Syz Goss tracked a laufen:
Running
Distance: 3.11 mi
Time: 31 Min 26 Sek
Avg. Mile Pace: 10:06
Syz Goss
10 May
Syz Goss tracked a laufen:
Running
Distance: 6.23 mi
Time: 1 Std 10 Min 9 Sek
Avg. Mile Pace: 11:16
10 May
my first 10K!.... a mix of cross country trail and road running.
10 May
cool :) as soon my injury is gone I will join you :D try to get below 1h
Syz Goss
07 May
Syz Goss is now following:
and 7 more »
Syz Goss
01 May
Syz Goss tracked a laufen:
Running
Distance: 3.74 mi
Time: 34 Min 17 Sek
Avg. Mile Pace: 9:11
Syz Goss
29 Apr
Syz Goss tracked a laufen:
Running
Distance: 2.69 mi
Time: 41 Min 44 Sek
Avg. Mile Pace: 15:32
Syz Goss
22 Apr
Syz Goss tracked a laufen:
Running
Distance: 2.53 mi
Time: 38 Min 12 Sek
Avg. Mile Pace: 15:04
22 Apr
nice run with wifey in the sun!
Syz Goss
16 Apr
Syz Goss tracked a basketball practice:
Duration: 60 minutes
More hoop shooting with my Son! :)
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