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Vy Nguyen

18 Follower · 12 Folgen

Meine Aktivität

3 Photos
1 Liked Workout

Sports Tracker

Recent Updates

Vy Nguyen
24 Feb
via Android
Vy Nguyen tracked a Spaziergang:
Hiking
Path: Spaziergang
Difficulty: Easy
Time: 11 Min 3 Sek
partial
and 1 more »
Vy Nguyen
23 Feb
Vy Nguyen Top-Seil geklettert a 5.6 at Planet Granite - Sunnyvale. details »
Rock Climbing
and 4 more »
Vy Nguyen
23 Feb
Vy Nguyen did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 4.2 mi
Time: 45 minutes
Avg. Mile Pace: 10:43
Run 1, walk 1, run 2.
Vy Nguyen
23 Feb
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
Feb 22 2011
Activities:
Vy Nguyen
22 Feb
Vy Nguyen tracked a Spaziergang:
Hiking
Type: Spaziergang
Difficulty: Easy
Distance: 7.1 mi
Time: 2 Std 5 Min 46 Sek
Avg. Mile Pace: 17:43
Shoreline Park to Palo Alto Baylands via Bay Trail.
Vy Nguyen
17 Feb
Vy Nguyen machte beginner mat pilates for 30 minutes at Club Seagate, Scotts Valley CA. details »
Pilates
Vy Nguyen
17 Feb
Vy Nguyen did an intense spread leg stretch pose at Club Seagate, Scotts Valley CA. details »
Yoga
and 3 more »
Vy Nguyen
17 Feb
Vy Nguyen did weightlifting:
Weights
Style: Walking Lunges
4 sets of 15 repetitions
20.04 lbs
and 2 more »
Vy Nguyen
17 Feb
Vy Nguyen added a trip:
Club Seagate, Scotts Valley CA
Feb 17 2011
Activities:
Vy Nguyen
15 Feb
via Android
Vy Nguyen tracked a Spaziergang:
Hiking
Path: Spaziergang
Difficulty: Easy
Time: 1 Std 45 Sek
Vy Nguyen
10 Feb
via Android
Vy Nguyen tracked a Spaziergang:
Hiking
Path: Spaziergang
Difficulty: Easy
Time: 42 Min 52 Sek
Scotts Valley Hill
10 Feb
I think altimeter is off. This walk is up a giant hill and back, elevation change should have been about 400 ft.
Vy Nguyen
25 Jan
Vy Nguyen did weightlifting:
Weights
Style: Pullups
3 sets of 10 repetitions
and 3 more »
Vy Nguyen
25 Jan
Vy Nguyen tracked a Tageswanderung:
Hiking
Difficulty: Hard
Distance: 4.84 mi
Time: 2 Std 16 Min
Avg. Mile Pace: 28:06
Vy Nguyen
25 Jan
Vy Nguyen Top-Seil geklettert a 5.8 at Planet Granite - Sunnyvale. details »
Rock Climbing
and 3 more »
Vy Nguyen
25 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
Jan 24 2011
Activities:
Vy Nguyen
23 Jan
Vy Nguyen added a trip:
Big Basin Redwoods State Park
Jan 23 2011
Activities:
Vy Nguyen
19 Jan
Vy Nguyen Top-Seil geklettert a 5.9 at Planet Granite - Sunnyvale. details »
Rock Climbing
and 5 more »
Vy Nguyen
19 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
Jan 18 2011
Activities:
Vy Nguyen
18 Jan
Vy Nguyen did a cardio session:
Gym Cardio
Style: Elliptical
Time: 45 minutes
Vy Nguyen
18 Jan
Vy Nguyen Top-Seil geklettert a 5.10a at Planet Granite - Sunnyvale. details »
Rock Climbing
and 2 more »
Vy Nguyen
18 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
Jan 17 2011
Activities:
Vy Nguyen
12 Jan
Vy Nguyen tracked a Tageswanderung:
Hiking
Difficulty: Medium
Distance: 5.96 mi
Vy Nguyen
12 Jan
Vy Nguyen joined a trip:
Henry Cowell Redwoods State Park
Jan 9 2011
Activities:
Vy Nguyen
12 Jan
Vy Nguyen Onsight geklettert a VB at Planet Granite - Sunnyvale. details »
Rock Climbing
Footwork workshop traverse
and 1 more »
Vy Nguyen
12 Jan
Vy Nguyen joined a trip:
Planet Granite - Sunnyvale
Jan 11 2011
Activities:
Vy Nguyen
02 Jan
Vy Nguyen tracked a Tageswanderung:
Hiking
Difficulty: Medium
Distance: 2.1 mi
and 1 more »
Vy Nguyen
02 Jan
Vy Nguyen tracked a Tageswanderung:
Hiking
Difficulty: Hard
Distance: 4.71 mi
Vy Nguyen
02 Jan
Vy Nguyen joined a trip:
Castle Rock State Park
Jan 1 2011
Activities:
Vy Nguyen
29 Dec
Vy Nguyen joined a trip:
Joshua Tree National Park
Dez 29 2010
Activities:
Vy Nguyen
13 Dec
Vy Nguyen tracked a Spaziergang:
Hiking
Path: Caltrain
Type: Spaziergang
Difficulty: Easy
Distance: 1.44 mi
Time: 20 minutes
Avg. Mile Pace: 13:53
and 1 more »
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