Full Body

Basic movements on Selectorized machines, cables and dumbbells to cover the whole body in 30 minutes.

Verwandte Workouts

Full Body Basic

4 Min 18 Sek, Mäßig

Full Body #1

2 Std 30 Min, Intensiv

Whole Body

1 Std 20 Min 30 Sek, Mäßig

Full Body

41 minutes, Mäßig

Full Body

15 minutes, Mäßig

Full Body With Weights

55 minutes, Anfänger

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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5 minutes, Mäßig

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Full Body

Basic movements on Selectorized machines, cables and dumbbells to cover the whole body in 30 minutes.

Verwandte Workouts

Quickdraw Adjustable Dumbbells

Workouts mit demselben Equipment

Workout Kategorien

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Bauch & Kern

Körpergewicht

YouTube

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Gewichtheben

HIIT

Kardio

Toning

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