Ab-Bootcamp

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

Verwandte Workouts

Daily Flexibility for Beginners - 10 min Yoga Stretch

10 Min 49 Sek, Anfänger

Sun Salutation B - Surya Namaskara B

9 Min 3 Sek, Mäßig

10 Min ABS Workout - Wrist, Neck and Back Friendly

10 Min 31 Sek, Mäßig

10 min Morning Yoga Stretch | Gentle yoga to wake up & feel energized

10 Min 3 Sek, Anfänger

10MIN MORNING MOBILITY ROUTINE | All-Standing

10 Min 27 Sek, Mäßig

10 MIN ABS LIKE HELL WORKOUT | Strong Core, Tiny Waist & 11 Line Abs | Eylem Abaci

10 Min 30 Sek, Intensiv