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Beschreibung

Session 2 of your new block. Keep the weights moving at a 2 second lowering and 1 second lifting speed.


Verwandte Workouts

Body-Weight 💪🏼
9 Min 50 Sek, Mäßig
Wohoo!
18 Min 30 Sek, Mäßig
Wednesday 1
21 Min 57 Sek, Mäßig
Through The Body
59 Min 30 Sek, Mäßig
Longer Workout
37 Min 15 Sek, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

The Man (First Trial)
1 Std 6 Min 25 Sek, Intensiv
Weighted vest Workout
10 Min 18 Sek, Mäßig
Stronger Grip + Hip Mobility
12 Min 33 Sek, Mäßig
Abs & Forearms Strength (Week 1)
29 Min 36 Sek, Intensiv
Strength to failure
35 minutes, Intensiv
Full Body Smash👑🦍
30 minutes, Intensiv