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Beschreibung

Low intensity workout for rest days with 15 minutes of light Cardio on exercise bike


Verwandte Workouts

Work
10 minutes, Mäßig
Day 1
16 Min 15 Sek, Mäßig
Mid-week Booster
30 Min 54 Sek, Mäßig
Gym
35 minutes, Mäßig
Even Days
36 Min 38 Sek, Mäßig
Lower Power (Day 2)
51 Min 42 Sek, Mäßig

Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

GPS
32 Min 35 Sek,
12💰 Months/ Arms. 8
28 minutes, Intensiv