Goat Walking

This is an interesting animal to walk as there are lots of stopping to eat hedgerows and anything else that interests them. However, when they do walk it’s at an interesting pace. Because of this it takes it out of the aerobic but becomes anaerobic particularly if using the nibbling phases to perform squats, lunges, knee lifts etc. 40 mins

Exercises

Satz 1: 1 Runde

Rest

10 minutes

Verwandte Workouts

1500 Steps Walking Exercises with Katherine

11 Min 23 Sek, Anfänger

8 MIN SABRINA Workout | Standing Cardio Song Workout | Hint: ☕️ , 🙏 , 😋

8 Min 22 Sek, Mäßig

10MIN MORNING MOBILITY ROUTINE | All-Standing

10 Min 27 Sek, Mäßig

5 Min Full Body Warm Up Routine | Do This Before Any Workout

7 Min 43 Sek, Anfänger

Butt-Firming Low-Impact Workout (In LESS Than 8 Minutes!)

12 Min 22 Sek, Anfänger

10 min Morning Yoga Stretch | Gentle yoga to wake up & feel energized

10 Min 3 Sek, Anfänger