Rush Hour

Get ready - because this core workout is nothing like the ones you have tried in the past. It will make you sweat, burn calories, and set your abs on fire. Remember, abs are made in the kitchen, but if you eat right and do this workout at least 3 times a week, you will see a huge difference in your waistline. No equipment needed, so let's get started!

Erscheint in

Bauch & Kern

Körpergewicht

Verwandte Workouts

Core Essentials III

25 Min 50 Sek, Anfänger

Core Cutter

12 minutes, Intensiv

Core Through

25 Min 5 Sek, Mäßig

Core Essentials V

34 minutes, Anfänger

Upper Bod & Core

12 minutes, Intensiv

Core Transform III

20 minutes, Intensiv