Upper Barbell Work

Are you ready to put in some serious barbell work? Then you've come to the right place. This is an intense upper body based barbell routine that will give you a lot of bang for your buck in very little time. All you will need to complete the workout is a barbell with variable resistance. Pay attention to the recommended weights and reps for each exercise. Let's get started!

Erscheint in

Arme

Gewichtheben

Verwandte Workouts

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Barbell Work

13 Min 50 Sek, Mäßig

Bars & Bells: Upper

13 Min 31 Sek, Anfänger

Top-Auswahl für dieses Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

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