Hiking

Hiking outdoors has plenty of perks: nice views, fresh air, and the sounds and smells of nature. It's good for you, too. Hiking is a powerful cardio workout. So gather your gear an let's go!!

Exercises

Satz 1: 1 Runde

5 Miles Hiking

2 Std 30 Min

Verwandte Workouts

Run/Hike 80 Minutes

1 Std 25 Min, Intensiv

Trail Running/Walking

1 Std 3 Min,

Moderate outdoor Cardio

30 minutes, Mäßig

Walk

6 hours, Mäßig

Walk

1 hour, Mäßig

20K Running

2 Std 10 Sek, Mäßig