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Exercises

Satz 1: 1 Runde

Satz 2: 12 Runden
❤️ Mäßig (Zone 2)
1 minute
Gewichte: Mäßig
1 minute
Gewichte: Mäßig
1 minute

Satz 3: 1 Runde
❤️ Mäßig (Zone 2)
5 minutes


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Quickdraw Adjustable Dumbbells
Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Manic Monday
29 Min 30 Sek, Intensiv