Standing Abs + Weights

No sitting or laying down in this Standing Abs Workout. Remember to squeeze your muscle while exercising! You can also do this workout without any equipment. Let's do this!

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Bauch & Kern

Kraft

Verwandte Workouts

Standing Abs

10 Min 25 Sek, Mäßig

10MIN Standing Abs with Weight

11 Min 27 Sek, Mäßig

Standing Abs Workout

11 Min 47 Sek, Mäßig

10MIN Standing Abs Workout with Weights

11 Min 19 Sek, Mäßig

10 min Standing ABS WORKOUT (Intense & Effective)

11 Min 32 Sek, Intensiv

Standing Abs Bodyweight Workout

6 Min 57 Sek, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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