Stretch & Flexibility

15 Minute Relaxing Stretch Workout to finish our challenge! You can include these stretches in your daily routine or as a cool-down after a workout to increase flexibility and mobility! Give your sore muscles some love, breathe and feel amazing! Let's do it!! - Growing Annanas

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

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Verwandte Workouts

20 Min Stretch for Flexibility

21 Min 26 Sek, Anfänger

10 Min Stretch Routine

10 Min 21 Sek, Anfänger

Advanced Stretch Routine

14 Min 50 Sek, Intensiv

Total Body Stretch

10 Min 45 Sek, Mäßig

Daily Stretch

6 Min 10 Sek, Anfänger

Quick Stretch

14 Min 50 Sek, Anfänger