Posture Mobility

🏋🏼‍♀️ A 15-min. full body mobility flow to help you improve your posture.

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Workout Discussion

30 Oct

Michael B.

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Top-Auswahl für dieses Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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